A Joey Named Jack Babywearing

13/10/2026

1 Day to Go! 🙌🏻

That’s right, Kangatraining Term 4 kicks off tomorrow! 💪🏻

If you haven’t booked your spot yet, it’s not too late! Jump on our website and secure your spot now!

Kangatraining is a postnatal safe babywearing exercise class. Enjoy some self care time without having to leave your little one behind. It’s a beautiful way to get moving, feel good in your body, and connect with other like minded mums and bubs.
Siblings are very welcome!

💜 Kangatraining Thursdays 9:30am in Greenwood
💜 Taking expression of interest for Tuesday and Wednesday morning classes. Send me a PM or email to expression interest

First trial class, casual classes and term pass available. Term popup classes will happen throughout the term. Make sure you are following our page so you don’t miss when they are released

✨ Have you snapped up those last spots? Hurry as tomorrow’s class registration closes very soon!
Bookings are essential!
👇🏻👇🏻👇🏻
www.ajoeynaedjackbabywearing.com.au/kangatraining
Hillary

13/10/2026

Two days to go! 🙌🏻

Kangatraining Term 4 is almost here and we cannot wait to welcome you back!

Our award winning, postnatal safe babywearing classes are back in Greenwood💜

Dedicated time for you to move, breathe and recharge while your little one stays close and joins in the fun.
Siblings are very welcome too!

Our Kangatraining classes are our signature babywearing workout classes held indoors in Greenwood. Your little one can be in the baby carrier or playing close by while you enjoy some much deserved self care time, move your body and begin to feel like you again 💜

Term 4 starts Thursday 15th October
💜 Kangatraining Thursdays 9:30am in Greenwood
💜Also taking expressions of interest for a Tuesday morning and Wednesday morning class. Send me a PM or email to expression your interest
$15 first trial class available

✨ Join our amazing mum community and snap up the last spots remaining for Term 4💜
Bookings are essential!
👇🏻👇🏻👇🏻
www.ajoeynaedjackbabywearing.com.au/kangatraining

05/10/2026

💜 KANGATRAINING PADBURY, GREENWOOD AND SURROUNDS 💜
Term 3 registrations now open!

What is Kangatraining?
Kangatraining is a postnatal safe, full body workout during which both cardiovascular endurance and muscular strength are enhanced. All our classes are designed by woman’s health physiotherapists, midwives and babywearing consultants to look after your baby and your postnatal body, even those mums with abdominal separation. Special consideration is taken to protect the pelvic floor in all classes.

No need for a babysitter, crèche or minding an unsettled baby during class as their baby is worn on them in a baby carrier and get to take part in all the fun! Bubs usually have a good sleep during class and everything including your toddlers are welcome to attend.

Come and have some self care time and meet other local mums in a fun, safe, supportive, and relaxed environment.

Who can Kanga?
Everyone is welcome at Kanga. Mum just needs to be at least 6 weeks post vaginal birth or 12 weeks post c-section birth and have clearance to exercise by your health professional to start classes.

Perfect for mums with babies and/or toddlers. Free carrier hire available.

Term 3 kicks off on Thursday 15th October and is a ten week term!

Registrations for classes now open:
💜Thursdays Kangatraining- 9.30am in Greenwood
💜Now taking expression of interest for Tuesday and Wednesday classes

Come and give Kangatraining a go! We are so much more than just an exercise class!

Just $15 for a trial class and you can try a class at any time during the term!
You won’t regret it!

Bookings essential via the link below. 👇🏻👇🏻👇🏻 www.ajoeynamedjackbabywearing.com.au/kangatraining

02/10/2026

I’m going to say it… big kids still need to be close too! 💜

But why is it completely acceptable to carry a bigger child in your arms…

…but when that same child is in a carrier, suddenly we get the looks and comments?

“Can’t they walk?”
“They’re too big for you.”
“Why are you still carrying them?”

The funny thing is… the carrier is actually supporting my body so much better than carrying them in my arms.

Instead of a bigger child hanging off my hip, being held on one side or carried in front of me, the carrier distributes their weight across my body and gives me much more support.

And sometimes big kids need to be carried.

Tired legs
Disregulation
Sickness
Big feelings
A need for closeness
Changes and uncertainty
Or simply… needing Mum

And for children with additional needs, including disability, neurodivergence or sensory differences, being carried can also provide connection, regulation, comfort and a safe place when the world feels like too much.

It’s not all day.
It’s not every day.
And it doesn’t mean they can’t walk.

It also doesn’t mean they’ll never learn to walk.

Carrying a child when they need it doesn’t take away their opportunity to walk, explore and develop their independence.

It’s simply another tool in our parenting toolkit for the moments they need a little extra support.

So why do we question the carrier when we’d happily accept the exact same child being carried in arms?

Let’s normalise carrying our big kids. 💜

And if seeing big kids in carriers isn’t for you, that’s okay too. You’re always welcome to unfollow.

I’ll keep sharing the real, messy, beautiful parts of parenting and the ways babywearing can support connection throughout the big kid years too.

Because sometimes keeping our big kids close is exactly what they need.

Need help finding a carrier that works for you and your big kid? Reach out or book a personalised one to one consult, or check out our older toddler and preschool range on our website
👇🏻👇🏻👇🏻
www.ajoeynamedjackbabywearing.com.au

21/09/2026

From the very beginning, babywearing has been part of our journey. 💜

From those newborn days when she needed to be close, to naps on the go, adventures that a pram couldn’t take us on, and those moments when I needed to care for her big brother while still keeping my newborn close.

Babywearing has given us so many opportunities to connect, be close, explore the world together and simply… be together.

And now, looking back at these photos, I can see just how much we’ve grown together. 🥹

Babywearing really is so much more than getting your baby from A to B.

Ready to add babywearing to your parenting toolkit?

Reach out to me to help get you started, or book a personalised consult
👇🏻👇🏻👇🏻
www.ajoeynamedjackbabywearing.com.au

16/09/2026

15/09/2026

Babywearing and movement can be a beautiful way to stay connected with your baby while supporting your own wellbeing, but exercising while babywearing is about more than simply putting on a carrier and starting a workout.

A carrier is a tool that supports you and your baby, but..
✨ the way you move
✨ the position your baby is in
✨ the type of carrier you use
✨ your own postnatal recovery
… all play an important role in creating a safe experience.

The goal isn’t just to complete a workout, it’s to move in a way that supports two bodies at once and keeps your most precious cargo safe 👶

Over this series, we’ll explore the key safety considerations to help families understand what makes babywearing exercise safe, supportive and enjoyable 💜

Safe movement starts with safe positioning. And know that in Kangatraining your baby’s safety is our biggest concern and we can help!
✍️ 🎥 Kangatraining