CSTC Myotherapy

05/06/2026

Back pain can impact everything from work and sleep to exercise and daily life. At CSTC Myotherapy, treatments are tailored to help reduce muscle tension, improve mobility, and support long-term movement and recovery.

Whether your pain is from posture, lifting, training, or stress, we’re here to help you move and feel better.

✔ Back pain
✔ Muscle tightness
✔ Postural strain
✔ Mobility restrictions

📍 CSTC Myotherapy
📩 Book your appointment today

RichmondNSW MovementMatters Wellness

27/05/2026

I love my clinic days

Helping people@heal their body is my passion. It’s always been the path I am meant to be on in this lifetime

I love that I can now add PEMF to my sessions to help@people even more

If you bring your water in with you I can even energise it for you and you will taste the difference

https://cstcmyotherapy.com/book-online/

19/05/2026

I’ve had my Vitality Wand for about 2 weeks now.

Just been playing to see what it can do for me and if I’m going to love it as much as the other PEMF devices I’m using.

I listened to a testimonial call on Sunday where the wand got quite a few mentions. Restricted shoulders were now moving, hands moving better, all sorts of improvements.

I wasn’t seeing it though.

Then, after being in the pool last night, my right shoulder was starting to hurt. Unusual for me.

I set the wand up this morning next to my desk while I was working.

After 10mins I moved my arm around - no niggling pain or discomfort.

JUST 10 MINS

Now I am sold.

Air massage, Tera hertz and PEMF in this magical wand

We might see this get some use in clinic

14/05/2026

Reach out if you’d like to grab a last minute appointment

08/05/2026

Two of my beautiful clients received their P90 PEMF devices a couple of weeks ago and they are both loving them.

So far they’ve found benefits with vertigo, fluid in the legs, pain levels and just generally feeling calmer.

I’m excited to continue watching their journeys with PEMF

If you’ve been thinking about trying PEMF please reach out. I have a P90 available to loan and also free sessions available in clinic

04/05/2026

04/05/2026

Myotherapy Week 2026 👣

Myotherapy is about more than just “a massage” — it’s targeted, evidence-informed treatment to help reduce pain, improve movement, and support your body to function at its best.

Whether you’re dealing with:
• Tight, overworked muscles
• Ongoing aches and pains
• Injury recovery
• Or just not moving the way you used to

Myotherapy looks at the why behind it — not just the symptoms.

Hands-on treatment, movement, and practical strategies you can actually use day-to-day.

Because feeling better shouldn’t be complicated.

24/04/2026

Lest we forget 🌺

Today is a day to pause…
To remember those who have served, and those who continue to serve our country.

A few years ago, I had the privilege of walking the Kokoda Track.
It’s something that stays with you long after you leave.

Standing in the Bomama war cemetery in PNG,for the Dawn Service. amongst the tombstones of the”unknown soldier”, “known unto God”.

Reading a passage about Mateship at Isurava. I still carry it with me today and find myself holding back tears any time I read it., just as I did that day.

At Brigade Hill I will never forget sensing a soldier standing behind me during our service. Joining us as we remembered him and his mates.

It gave me a deeper understanding of the courage, sacrifice, and resilience of those men.
Ordinary people, in extraordinary circumstances.

Today, I’m grateful.
For those who gave everything.
For those who came home changed.
And for those who continue to serve today.

We remember.
We respect.
We don’t take it for granted.

Lest we forget.

23/04/2026

It’s been gradual

But that is the best kind of weight loss

When it’s gradual it is usually much more maintainable

Fat loss isn’t the only benefit I’m finding

My body is moving more freely

I am sleeping better

My energy is better

My skin feels nicer and my hair thicker

They’re my benefits anyway