Healthy Food Tips & Tricks

13/09/2017

EASY HOME REMEDIES TO HELP YOU DEAL WITH THE BURNING SENSATION IN YOUR FEET

While not representing a deadly problem, burning sensations in one’s feet are a rather common problem which may affect anyone at any stage of their life, regardless of gender or age. Quite often, the reason for feeling any burning or discomfort in your feet is due to some damage done to the nervous,...

10/09/2017

END OF AMERICA?! Hurricane Irma makes second landfall in Florida and will roar up the state’s Gulf Coast

MIAMI — The fierce eye of Hurricane Irma made its second landfall in Florida on Sunday as the full intensity of the storm began battering the state’s Gu(...)

02/09/2017

PREP: 5 MINS SERVES 6 An easy blended sorbet with vibrant Thai basil and spicy ginger. Try serving with a drizzle of vodka or white rum Ingredients 1 large pineapple peeled, cored and cut into chunks juice and zest 1 lime 1 small piece of ginger , sliced handful Thai basil leaves, plus a few extra l...

02/09/2017

01/09/2017

DRAGON FRUIT CASHEW ICE CREAM - Recipes and Food's for You

Dragon Fruit Ice Cream Recipe Total time: 10m Yield: 4 servings Calories: 310 cal Ingredients 1 Dragon fruit 1 cup / 150g Cashew nuts 1 Young coconut, meat only 1 tsp Vanilla How to make Peel the dragon fruit, cut into chunks and freeze until solid. Scoop out the coconut meat and blend with the cash...

01/09/2017

These milk recipes are dairy-free, nut-free, raw vegan, paleo and refined sugar-free. Making your own seed milk is inexpensive and much more nutritious than shop bought nut/seed milk. Once you start making your own you will never buy shop bought again. Sunflower Seed Milk This simple milk can be mad...

01/09/2017

Easy and tasty vegan french onion soup recipe that uses miso. I love french onion soup and I love miso soup and this hybrid of them is delicious but simple and easy to make. It has a rich depth of flavour but is only made from three ingredients. I used to make miso soup …

01/09/2017

This green smoothie will help give your body a hit of nutrients and clear glowing skin. Leafy greens are one of the best foods for your overall health as they are a powerhouse of nutrients, minerals and fibre. Some studies have concluded that they contain compounds that may help to protect from canc...

31/08/2017

Teeth do get stained with living and sadly many healthy foods like white tea and blackcurrants can leave stains. While there are some things you can do to reduce staining, like swishing water after having something staining or using a metal straw, over time stains will build up. The dental industry…

31/08/2017

Easy to make dairy-free cashew based cheese with marmite yeast extract. This healthy nut cheese can be made in just a few minutes. It uses the natural seaweed extract agar agar to set into a firm block. Suitable for vegan, plant-based, oil-free, dairy-free and general unprocessed natural diets. Most...

31/08/2017

PREP: 30 MINS COOK: 25 MINS SERVES 12 – 16 This indulgent, fudgy vegan bake is topped with a rich frosting – you’d never guess that it’s free from dairy, eggs, wheat and nuts Ingredients a little dairy-free sunflower spread, for greasing 1 large, ripe avocado (about 150g) 300g light muscovado sugar…

31/08/2017

PREP: 50 MINS COOK: 25 MINS 4 PLUS LEFTOVERS Lightly curing this salmon with preserved lemon-flavoured gin gives the dish a deep citrus note and firms up the flesh to give you lovely flaky fish. Ingredients 40g preserved lemon , flesh and pith removed 100ml gin 1kg side organic farmed or wild salmon...