壹间草药 Choose One Herbs

壹间草药 Choose One Herbs 花茶 Tea🍵× 汤包 Soup🥣× 轻养生 Health💪🏻
把＜照顾自己＞变得简单
天然草药 • 专业配比
/
-- 养健康 养未来
𝙃𝙚𝙖𝙡𝙩𝙝 𝙛𝙤𝙧 𝙛𝙪𝙩𝙪𝙧𝙚--
🇲🇾 𝘊𝘩𝘰𝘰𝘴𝘦 𝘖𝘯𝘦𝘴 𝘌𝘯𝘵𝘦𝘳𝘱𝘳𝘪𝘴𝘦 (003282322-𝘒)

05/09/2026

大餐后不怕上秤，我有这杯刮油搭子✨
近期一直一顿火锅一顿榴莲的,
今早称一下就发现体重涨了4kg,
肚子吃撑了、脸也肿…
不懂怎么办的时候我泡了这杯——
🍹 洛神泻叶消脂茶
里面材料都是刮油消脂的，
不用煮，用热水一冲5分钟就好
喝完过后感觉肠胃在动，身体很顺畅。
第二天早上，体重回来了！直接掉秤！
没有节食，只是喝了一杯茶
偶尔吃大餐后，我们真的蛮需要它的。
囤几袋在办公室/家里才安心👇
https://my.shp.ee/iiQMzcsR

Gained weight after a heavy meal?
Drink this "post-feast tea" and watch the weight drop!
I’ve been indulging in hotpot and durian recently.
This morning, I stepped on the scale and found I’d gained 4kg.
My stomach was bloated, and my face looked puffy...
Not knowing what to do, I brewed this— 🍹 Roselle & Senna Fat Burner Tea
The ingredients are all about cutting grease and burning fat
No boiling required—
Just steep in hot water for 5 minutes.

After drinking it, I could feel my digestion moving, and my body felt lighter and more regular.
By the next morning, my weight was back to normal—the pounds had dropped right off!
No dieting, just a cup of tea.
It’s a real lifesaver after an occasional big feast.
Stocking up a few packs at the office or at home gives me peace of mind 👇
https://my.shp.ee/iiQMzcsR

♡壹间草药 Choose One Herbs | 养健康 养未来
📍Location: 25, Lorong Intan 1, Taman Intan, Kg.Cina, 32000 Sitiawan,Perak.
🔗 Shopee: https://my.shp.ee/rRsm5Ai
🔗 Lazada: https://www.lazada.com.my/choose-one-herbs/
📕小红书：https://www.xiaohongshu.com/user/profile/618e20de000000001000a7ac

#壹间草药 #花茶

各位小草们8月31日，不只是看烟花的日子 🇲🇾也是对自己好一点的日子【国庆日门市限定】任选店内两件产品第二件立即享有 31% 折扣 （*需符合条规）不管是犒赏努力了大半年的自己，还是送给总说“没事”的爸爸妈妈，健康永远是最好的礼物📍 仅限壹...
28/08/2026

各位小草们
8月31日，不只是看烟花的日子 🇲🇾
也是对自己好一点的日子
【国庆日门市限定】
任选店内两件产品
第二件立即享有 31% 折扣 （*需符合条规）
不管是犒赏努力了大半年的自己，
还是送给总说“没事”的爸爸妈妈，
健康永远是最好的礼物

📍 仅限壹间草药Sitiawan门店现场购买
📍 仅限会员
⏰ 只限 8月31日当天
把日期 mark 起来，我们到时候店里见
Hey dear wellness buddy! 🇲🇾

31 August isn't just about watching the fireworks –
It's also a day to treat yourself a little better
【Merdeka Day In‑Store Exclusive】
Pick any two products in store, and get 31% OFF the second item!
(Terms and conditions apply)*
Whether it's a reward for yourself after months of hard work,
or a gift for Mom and Dad who always say "we're fine" –
health is always the best gift of all.

📍 Available in‑store only at Choose One Herbs(Sitiawan)
📍 Members only
⏰ Valid on 31 August only
Mark your calendars – we'll see you in store!

♡壹间草药 Choose One Herbs | 养健康 养未来
📍Location: 25, Lorong Intan 1, Taman Intan, Kg.Cina, 32000 Sitiawan,Perak (甘文阁国民华小后面)
🔗 Shopee: https://my.shp.ee/rRsm5Ai
🔗 Lazada: https://www.lazada.com.my/choose-one-herbs/
📕小红书：https://www.xiaohongshu.com/user/profile/618e20de000000001000a7ac

#养健康养未来 #国庆日优惠 #马来西亚养生

07/08/2026

事情是这样的——
老板把摊位交给我：“好好卖鱼鳞胶原蛋白饮和凉茶。”
我：“好的老板，交给我。”
老板一走，空气突然安静。
胶原蛋白饮在旁边躺着，QQ弹弹的，
好像在说“尝尝我呗”🤤
凉茶也在那里，冰冰凉凉的，
好像在说“喝一口嘛”
我心想——
就试一口，就一口
然后一口变两口，两口变三口😳
等到老板回来的时候：
鱼鳞冻少了好几块，凉茶也下去大半箱
老板看着我，我看着老板
我嘴上还叼着一块鱼鳞冻
手里还端着一杯凉茶
空气安静了……三秒
“老板……我在帮你testing产品！
对！testing 味道！”
你们上班偷吃过东西吗？
评论区说说，让我知道我不是一个人🙋‍♀️
Here’s how it went down—
The boss handed the stall over to me:
"Make sure you sell the fish collagen and herbal tea properly."
Me: "You got it, Boss. Leave it to me."
As soon as the boss left, things went quiet.
The fish collagen sat there, looking all bouncy and jiggly
As if saying, "Go on, give me a taste." .
The herbal tea was there too, nice and chilled,
As if saying,
"Have a sip, why don't you?"
I told myself—just one taste, just one.
But one bite turned into two, and two turned into three...
By the time the boss got back:
Several pieces of jelly were missing, and more than half the stock of herbal tea was gone.
.
The boss looked at me;
I looked at the boss.
I still had a piece of jelly hanging from my mouth, And a cup of herbal tea in my hand.
Silence filled the air... for three whole seconds.
"Boss... I was just *testing* the products!
Yeah! Testing the flavor!"
Have you ever snuck a snack while on the job?
Let me know in the comments—
I want to know I'm not the only one! 🙋‍♀️

♡壹间草药 Choose One Herbs | 养健康 养未来
📍Location: 25, Lorong Intan 1, Taman Intan, Kg.Cina, 32000 Sitiawan,Perak.
🔗 Shopee: https://my.shp.ee/rRsm5Ai
🔗 Lazada: https://www.lazada.com.my/choose-one-herbs/
📕小红书：https://www.xiaohongshu.com/user/profile/618e20de000000001000a7ac

#壹间草药

打完Pickleball最需要的不是水，是这杯凉茶一场Pickleball下来，全身都在冒汗🔥喝白开水总觉得少了点什么今天在怡保比赛现场摆摊，发现一个有趣的现象——打完球的，走过来第一句话都是：“有凉茶吗？”🥤 凉茶下肚，整个人才真正舒服了...
18/07/2026

打完Pickleball最需要的不是水，是这杯凉茶
一场Pickleball下来，全身都在冒汗🔥
喝白开水总觉得少了点什么
今天在怡保比赛现场摆摊，发现一个有趣的现象——
打完球的，走过来第一句话都是：
“有凉茶吗？”

🥤 凉茶下肚，整个人才真正舒服了
🌸 花茶慢慢喝，休息区也能很chill
🐟 鱼鳞冻冰冰凉凉，胶原蛋白补回来
运动流汗,也要好好善待自己✨
📍 今天在Ace Space Sport Centre,
打到几点我们就在到几点
来现场找我喝茶🍵

#壹间草药 #凉茶

马来西亚的雨，有时候真的很不讲道理。🌧️TA说下就下，淋得人措手不及本来想着下雨就赶紧地冲回家，结果路过街角，被一抹暖黄色的光留住了。推开门，原木的香气混着淡淡的草本味扑面而来。那种感觉怎么说呢？那种感觉，就好像雨天里突然有了一个温暖的避风...
14/07/2026

马来西亚的雨，有时候真的很不讲道理。🌧️
TA说下就下，淋得人措手不及
本来想着下雨就赶紧地冲回家，结果路过街角，被一抹暖黄色的光留住了。
推开门，原木的香气混着淡淡的草本味扑面而来。
那种感觉怎么说呢？
那种感觉，就好像雨天里突然有了一个温暖的避风港。外面的雨下得再大，里面都是安静的氛围。
架子上摆着一个个的小袋子，我挑了一袋桂圆红枣茶。他们说那是调qi🩸的好东西。

一回到家，取出一包花茶撕开，用热水泡了个5分钟。
捧着一杯热茶坐在窗边，看雨滴顺着玻璃滑下来，整个人都暖和了……🌹
那一刻突然觉得在小镇生活真好。雨天不用急着赶路，可以躲进一个喜欢的养生地方，带着温暖回家。
你们下雨天都喜欢做什么呢？

The rain in Malaysia can be truly unpredictable. 🌧️ It starts pouring out of nowhere, catching you completely off guard.
I had intended to rush straight home, but a warm, golden glow from a shop on the corner made me pause.

Pushing open the door, I was greeted by the scent of natural wood mingled with a subtle herbal aroma.
How can I describe that feeling?
It felt like finding a warm, sheltered haven amidst the rain. No matter how hard it poured outside, the atmosphere inside was serene and quiet.
Small packets lined the shelves.
I picked out one Longan Jujube tea—apparently, it’s excellent for nourishing the blood.
Back home, I tore open a packet and steeped it in hot water for five minutes. Sitting by the window with a hot cup in hand, watching the raindrops slide down the glass, I felt a comforting warmth spread through me...
🌹 In that moment, I realized how wonderful life in a small town can be. You don’t have to rush through the rain; instead, you can duck into a cozy wellness spot and bring that warmth home with you.
What do you like to do on rainy days?

♡壹间草药 Choose One Herbs | 养健康 养未来
📍Location: 25, Lorong Intan 1, Taman Intan, Kg.Cina, 32000 Sitiawan,Perak.
🔗 Shopee: https://my.shp.ee/rEEVwmv
🔗 Lazada: https://www.lazada.com.my/choose-one-herbs/
📕小红书：https://www.xiaohongshu.com/user/profile/618e20de000000001000a7ac

07/07/2026

每个月的那几天都痛到死去活来的😭
热水袋、止痛药，都轮着用。
💊虽然有用，但不想一直都靠吃💊
直到我们找到了这杯“暖宫神茶”——
🌹 玫瑰：疏肝解郁
🍎 红枣：补中qi
🍇 桂圆：养血安神
🍯 枸杞：保护肾
🧂 红糖：温补驱寒

这款桂圆红枣气血茶不用煮，
只需要用热水泡一泡，5分钟就好
每次喝下去都会觉得暖暖的
经期前喝了过后每个月都没觉得那样难受了
后来连热水袋也用不上了
这几个月的止痛💊还原封不动地放在桌上。
原来不用靠吃💊，也能不痛不难受。
每个月的那几天，我们要对自己好一点❤️

Every month used to be pure torture 😭 –
Hot water bottles, painkillers, the whole routine
The pills worked, but I didn't want to live on them.
Then we found this no-boil "womb-warming tea" –
𝙇𝙤𝙣𝙜𝙖𝙣 𝙟𝙪𝙟𝙪𝙗𝙚 𝙦𝙞-𝙗𝙡𝙤𝙤𝙙 𝙩𝙚𝙖

Rose, red dates, longan, goji, brown sugar,etc
Just steep for 5 minutes.
It warms me from the inside, and now those days are nowhere near as awful. I've even ditched the hot water bottle.
Painkillers? Still untouched on my desk. Turns out, you don't need meds to get through it.
Be kind to yourself ❤️

♡壹间草药 Choose One Herbs | 养健康 养未来
📍Location: 25, Lorong Intan 1, Taman Intan, Kg.Cina, 32000 Sitiawan,Perak.
🔗 Shopee: https://my.shp.ee/rEEVwmv
🔗 Lazada: https://www.lazada.com.my/choose-one-herbs/
📕小红书：https://www.xiaohongshu.com/user/profile/618e20de000000001000a7ac

06/06/2026

省时间，不代表没有温度。
快时代，陪你慢养健康

想买点养生产品养生，比上班还要累？
很多店货架很乱、东西不懂在哪里，结账也慢，
买一包药材都要排半天的队
所以我们开了一家不一样的店
✅ 产品摆设简洁，明码标价，一眼就能找到你想要的
✅ 快速结账，不浪费你宝贵的时间
✅ 会员享有会员积分，结帐时自动累积
但快，不等于冷漠
快，是为了把时间省下来
回到家，慢慢泡一杯茶
养生不是只有老年人专属，
年轻人也需要，
从现在开始慢慢养健康，
慢慢养未来
在这快速的时代，我们帮你省时间，
把慢，留给你自己。✨

Saving time doesn't mean sacrificing warmth.
In this fast-paced era, we accompany you in slowly cultivating your health.

Want to buy some health products, but it's more tiring than going to work?

Many stores have cluttered shelves,
can't tell where anything is,
and checkout is slow.
You might have to wait in line for ages
just to buy a packet of herbs.

That's why we opened a store different from others.
✅ Simple product display, clearly priced, you can find what you want at a glance.
✅ Quick checkout, saving you precious time.
✅ Members enjoy member points, which accumulate automatically at checkout.

But fast doesn't mean indifferent.
Fast is about saving time.
Just for go home earlier slowly brew a cup of tea
Health isn't just for the elderly
Young people need it too!
Start slowly cultivating your health now, Slowly cultivating your future
In this fast-paced era,
we help you save time,
Leave the slow pace for yourself. ✨

♡壹间草药 Choose One Herbs | 养健康 养未来
📍Location: 25, Lorong Intan 1, Taman  Intan, Kg.Cina, 32000 Sitiawan,Perak.
🔗 Shopee: https://my.shp.ee/rEEVwmv
🔗 Lazada: https://www.lazada.com.my/choose-one-herbs/
📕小红书：https://www.xiaohongshu.com/user/profile/618e20de000000001000a7ac

#壹间草药 #花茶 #药材店

在马来西亚，湿气重真的会容易让人变丑。🌧️早上脸水肿、头发一下子就出油、身体时常感觉很沉重、舌苔厚…你被说中了几条？直到我们喝到这款“祛湿水”——🍋 柠檬：美白祛湿🌿 茯苓：健脾利水🍊 陈皮：理qi化痰🍎 山楂：消食解腻🍃 荷叶：清热利湿🌼...
05/06/2026

在马来西亚，湿气重真的会容易让人变丑。🌧️
早上脸水肿、头发一下子就出油、
身体时常感觉很沉重、舌苔厚…
你被说中了几条？
直到我们喝到这款“祛湿水”——
🍋 柠檬：美白祛湿
🌿 茯苓：健脾利水
🍊 陈皮：理qi化痰
🍎 山楂：消食解腻
🍃 荷叶：清热利湿
🌼 菊花：清肝明目
这款茶的6种材料，专攻祛湿消水肿
这款茶不用手忙脚乱地煮，
只需要用热水泡个5分钟就可以开喝了。
每天一杯，喝完过后身体真的感觉轻了。

不用累死累活地节食，运动，
28天过后裤子感觉松了一圈✨
安利各位宝子们下雨过后、
大餐过后、早上水肿都喝TA
在马来西亚，祛湿是我们的终身事业。
对自己好一点，从一杯祛湿水开始

In Malaysia, high humidity levels can really make you look worse. 🌧️
Morning facial puffiness, oily hair,
a constant feeling of heaviness in the body, a thick tongue coating…
How many of these apply to you?
Until we tried this "𝑫𝒂𝒎𝒑𝒏𝒆𝒔𝒔-𝒂𝒘𝒂𝒚 𝑻𝒆𝒂"
🍋 Lemon: Whitening and dampness-removing
🌿 Poria: Strengthens the spleen and promotes diuresis
🍊 Dried tangerine peel: Regulates qi and resolves phlegm
🍎 Hawthorn: Aids digestion and relieves greasiness
🍃 Lotus leaf: Clears heat and removes dampness
🌼 Chrysanthemum: Clears the liver and improves eyesight
This tea's 6 ingredients are specifically designed to reduce dampness and edema.
This tea doesn't require a complicated brewing process; simply steep it in hot water for 5 minutes and it's ready to drink.

One cup a day, and will really felt lighter afterward.
No need for dieting or exercise, and after 28 days, my pants feel noticeably looser! ✨

Highly recommend it to everyone –
drink it after rain, after a big meal,
or when you have morning puffiness.

In Malaysia, getting rid of dampness is a lifelong pursuit.

Treat yourself well, starting with a cup of dampness-removing water.

♡壹间草药 Choose One Herbs | 养健康 养未来
📍Location: 25, Lorong Intan 1, Taman Intan, Kg.Cina, 32000 Sitiawan,Perak.
🔗 Shopee: https://my.shp.ee/rEEVwmv
🔗 Lazada: https://www.lazada.com.my/choose-one-herbs/
📕小红书：https://www.xiaohongshu.com/user/profile/618e20de000000001000a7ac

#壹间草药 #湿气

30/05/2026

马来西亚的天气，真的会让人变丑🌧️
每天早上起来，脸肿得像…（你懂的）
暗沉、出油、闭口，镜子都不想照了😭
直到我发现这个玫瑰茯苓祛湿茶
这款茶蛮方便，❌️麻烦煮，
热水一冲一泡，5分钟就好了
坚持每天喝一杯
脸不肿了，皮肤也亮了✨
在马来西亚，祛湿是终身事业。
对自己好一点，从一杯祛湿茶开始👇

Malaysian weather really makes us look bad. 🌧️
Every morning wake up with face swollen like… (you know what I mean)
Dullness, oiliness, acne—we don't even want to look in the mirror 😭
Until we discovered this 𝑹𝒐𝒔𝒆 𝑷𝒐𝒓𝒊𝒂 𝑫𝒂𝒎𝒑𝒏𝒆𝒔𝒔 𝑨𝒘𝒂𝒚 𝑻𝒆𝒂.

This tea is quite convenient.
❌️Complicated brewing,
Just pour hot water over it and steep for 5 minutes.

Drinking one cup every day… our face isn't swollen anymore, and skin is brighter ✨

In Malaysia, removing dampness is a lifelong pursuit.
Treat yourself well, starting with a cup of dehumidifying tea 👇

♡壹间草药 Choose One Herbs | 养健康 养未来
📍Location: 25, Lorong Intan 1, Taman  Intan, Kg.Cina, 32000 Sitiawan,Perak.
🔗 Shopee: https://my.shp.ee/rEEVwmv
🔗 Lazada: https://www.lazada.com.my/choose-one-herbs/
📕小红书：https://www.xiaohongshu.com/user/profile/618e20de000000001000a7ac

25/05/2026

很多人问我们，在生活节奏比较慢的kampung开店不会无聊吗？
我们说不会啊，每天被customer治愈才是真的！
今天来了几位customer
第一位customer进来，看了很久的养肝茶，
我们给她看了看成分，她点了点头，就放进了篮子
过后就有一个女生进来，挑着不同的茶，
最后决定带走一盒气血茶
还有个男生，站着犹豫了好久，
后来握了握拳头，还是决定把茶放进篮子里
那一刻我们知道，他开始学会爱自己了
每次收到顾客满意的反馈，
心里会有种莫名的感动
是他们，每天都在疗愈着我们，
在kampung开店也可以过得很充实

Many people ask us, isn't it boring to run a shop in a kampung with a slower pace of life? We say no, being healed by our customers every day is the real joy!
Today, several customers came in.
The first customer came in and looked at the liver care tea for a long time. We showed her the ingredients, she nodded, and put it in her basket.
Afterwards, a girl came in, picked out different teas, and finally decided to take away a box of Qi Blood Tea.
There was also a guy who stood there hesitating for a long time, but then he clenched his fist and decided to put the tea in his basket. At that moment, we knew he was beginning to learn to love himself.
Every time we receive positive feedback from customers, it's touch us so much. It's them who heal us every day, making running a shop in a kampung a fulfilling experience.

我们在这里等你 We're waiting for you here! 👇🏻
♡壹间草药 Choose One Herbs | 养健康 养未来
📍Location: 25, Lorong Intan 1, Taman  Intan, Kg.Cina, 32000 Sitiawan,Perak.
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#壹间草药 #花茶

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25, Lorong Intan 1, Taman Intan, Kg. Cina
Kampung Sitiawan
32000

Opening Hours

Monday 09:00 - 19:00
Wednesday 09:00 - 19:00
Thursday 09:00 - 19:00
Friday 09:00 - 19:00
Saturday 09:00 - 19:00
Sunday 09:00 - 18:00

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