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What’s your favorite coffee or tea flavor?⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀I am stuck on this caramel macchiato kcup from ’s good and g...
08/09/2021

What’s your favorite coffee or tea flavor?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I am stuck on this caramel macchiato kcup from ’s good and gather brand. It’s a light roast (I can’t do heavy amounts of caffeine) and it’s so tasty!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Tell me in the comments which flavor I should try next!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Ps: Have you grabbed your Mama tumbler yet? She is a beauty with Proverbs 31:28 written on the back! Visit our site for more info! Mycoveredlife.com

I know I know… many of us are guilty of multitasking and if you’re like me, you actually sometimes think that you’re goo...
08/09/2021

I know I know… many of us are guilty of multitasking and if you’re like me, you actually sometimes think that you’re good at it! But I have to be honest and tell you that research and personal experience says otherwise.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I’ve realized that multitasking just drags things out and when I do it, I’m not as efficient as I am when I focus on one thing at a time.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Many of us multitask because we have way too many things on our plate. Some things need a big fat NO but we just can’t find the strength to put them down. Give yourself permission to do what you can and be at peace with it. Your value isn’t found in how much you get done or complete. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Another tip for this week is to work in small batches. If at all possible, work for 25-30 mins and then take a 5 min break to give your brain a rest. You can use a timer to help with this. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Have a great week! Let me know which one of these are most helpful or if you have something else to add, we’d love to hear it!

08/08/2021

When the music in your head is all you need to bust a move! 😎

Thank you to all of you who joined the exclusive Stress to Structure live with me! I’m sure your confidence is heightened and I’m really excited for you!

When you take time to get yourself organized, you truly are prioritizing yourself, practicing self care, and choosing peace over anxiety.

Let us know your top take away or how you’re feeling after getting this done in the comments!

Can’t wait to do this again!

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