27/08/2026
Cacao, and why I eat it daily. Yes, daily! The benefits are too spectacular not to.
Potassium, magnesium, iron, antioxidants and more.
Cacao boosts the bioavailable nitric oxide we consume from food due to Cacao benefits to widen the blood vessels delivering more nutrients and oxygen to muscles, organs and brain. This greatly helps circulation and better blood flow from from heart and in conjunction then with better healing and recovery. The polyphenols also a power antioxidant that helps with oxidative stress to combat inflammation, anxiety and depression.
I probably could write a book on Cacao.
Where do I get mine from and brands I trust?
Power Superfoods
Changing Habits, Cyndi O'Mera
House of Health Central Markets
Simple Market, Mile End
Scared Cacao
And others I will tag in comments.
I have a beautiful glutenfree dairyfree and refined sugarfree desserts only recipe book I got published where you can use cacao in. Contact me for your gift 🎁 of love with every purchase.