07/08/2025
🇵🇭 Para sa mga kababayan natin na may Coeliac Disease (o gluten intolerance)
Coeliac Disease is a serious autoimmune condition—not lang simpleng allergy—where the body reacts to gluten (found in wheat, barley, rye, and oats). Sa madaling salita, kahit konti lang na gluten, puwedeng makasira ng bituka at makasagabal sa nutrisyon ng katawan.
⚠️ Mga sintomas na dapat bantayan:
Pananakit ng tiyan, bloating, diarrhea o constipation
Matinding pagkapagod
Pagbaba ng timbang o hirap sa pagtaba
Anemia o kakulangan sa iron
Skin rashes at minsan, walang sintomas (silent type)
✅ Paggamot:
Walang gamot—but a strict gluten-free diet for life is the only way to manage it. Marami sa mga diagnosed ang gumagaling agad pag inalis ang gluten sa diet.
🇵🇭 Sa Pilipinas:
Medyo limitado pa awareness pero may support groups online (CDSG Philippines) at may gluten-free product options na rin locally.
🍚 Good news? Maraming Filipino food ay naturally gluten-free—kanin, mais, gulay, at prutas!
👉 For more info and support, check out this helpful link:
🔗 https://www.facebook.com/share/1C7owHNP7D/
Let’s raise awareness and help those quietly suffering. Share niyo rin if you know someone who might need this 💚
Gluten Free Pantry advocates for Celiac Disease in the PH, sharing tips, info, recipes, and offering products that are guaranteed 100% celiac-safe — helping Filipinos live confidently gluten-free every day.
