Hungry Hearts 416NYC

05/05/2023

09/30/2022

Less than a month out and I’m excited to collaborate with some of my amazing colleagues on this retreat.

This is a curated healing experience led by coaches, healers and health educators.

It’s happening October 26th - 28th in Sharbot Lake, ON and we have a few spots left.

Message me if you’re interested.

09/20/2021

Nobody gets to a place of peace without help.

You’ve got to be willing to build an environment where people feel safe to be honest when things get tough.

You’ve got to be willing to grow and succeed rather than jump ship.

Learn new things.
Try new stuff.
Experiment and get better.
Stand for something.

Then the magic starts to happen.

Pure heart. Think skin.

Hungry Soul x Hungry Heart

09/17/2021

The Fall Line-up:
Hungry Hearts x The Hungry Soul

We’ve created some genuine and thought provoking experiences for individuals and organizations that are:

Willing to learn new things
Try new stuff
Experiment and get better

Work/Life Coaching, Plant Medicine and Metaphysical Guidance based around self-care, connection and purpose.

It’s the time of the communicator. Come connect to learn more about how we can help you and your team.

07/29/2021

When the comfort of the
“Yes, Maybe, Not Now” conversation gets replaced with the uncomfortable “most fascinating conversation I can have about myself” convo than you know you are on to something exciting and life changing.

07/29/2021

I’ve always enjoyed creating the branding for my coaching programs but it’s become even more of a passion this year and love it almost to the level of actually coaching people.

The whole process of navigating through drafts of writing, layers of design, tone and just putting things out and not needing it to be perfect or final.

Excited about the programs and design we are creating for
Hungry Hearts x Hungry Soul brands and what’s on the way from coaching, retreats, workshops, plant medicine and metaphysical work offerings for individuals and teams.

Clarity comes from the risks and missteps.

07/27/2021

Just putting the finishing touches to new Hungry Hearts x Hungry Soul coaching programs & experiences.

Trust, patience and collaboration has brought so much clarity on designing coaching experiences that genuinely support people and teams in how they lead, heal and create through transition and transformation.

Can’t wait to share more soon.

07/07/2021

What role did you come here to fulfill?

Becoming more of yourself always involves some form of personal risk. And without it, there’s a real sense of authenticity and liveliness that’s missing.

Becoming an empathetic voice and leader in this world is a willingness to allow people to really see who you are.

“28 Days Later” was created to give our clients guidance around acceptance oriented practices that focus on things that are by you rather than happening to you.

Combining one-on-one and team sessions that allows you to tune in and hear yourself with more courage, empathy, optimism and acceptance that aligns talent, creativity and spirit through:

Metaphysical guidance
Holistic rituals
Plant medicine
Work/Life coaching

06/20/2021

The sweet sweet sounds of summer.

Had a great birthday week and feeling re-charged.

42 songs for 42 trips around the sun.

Happy Father’s Day to my father and all the dads here and on the next adventure.

“Sounds of Summer Playlist”
https://hungryhearts416nyc.com/asundaymorningplaylist
2h 56min

06/16/2021

Another trip around the sun. 41 felt like everything slowed down just a bit. More patience, courage, trust and more possibility in work and life.

Got a lot of clarity about how I want to shift Hungry Hearts from a coaching perspective moving forward as well as building more lifestyle elements like a tv series/pilot (more coming soon) with my friends . Check out their amazing tv/film/commercial work.

And a big focus this past year has been around co-creating and collaborating on The Hungry Soul with

Bringing to life a menu of opportunities that blend metaphysical guidance, mindfulness, plant medicine and work/life coaching for entrepreneurs, creators, teams and organizations.

Check out our 28-Day Becoming More Of Yourself program as well as our menu of offerings. DM me if you are curious to learn more about how our offerings can support you and your communities.

Lastly, we have created a really powerful pdf booklet with daily practices to support whatever you are up to. Best part is it’s free and no email lists to join and nothing to subscribe to.

Download link is in my bio.

Thanks for all the birthday love today 🥳

42 is off to an awesome start.

06/15/2021

Preoccupied, concerned, and busy.

It's a false sense of health, wealth, love, and self-expression.

Who are you? How did belonging, acceptance, and self-worth get so tied up in how you look, the clothes you wear, the car you drive, the home you live in, the job title you have, the degrees you hold, the way you speak, the persona you carry online and off and the people you surround yourself with.

It’s hard to separate our worth from these things, being enough and feeling grounded.

So, who are you really?

If you accept where you're at and just be with what's happening right here then you're going to be with what’s here and take stock.

“There’s a place to say look at all this s**t happening and not be caught up in the storm”.

You can’t control, predict or say when it’s going to happen but it will happen on its own.

The transformation will happen on its own but all you have to do is show up and do something different with the purpose of investigation.

This is a very no results-oriented process but just a practicing-oriented process.

Happiness is gratitude for what we have, enjoyment of each moment, a sense of contentment, and a connection with what’s here.

Trust the process.