08/17/2026
For more easy recipes like this that (may be stale) but that help reduce inflammation, improve digestion and more - registration is now open for our FALL CHALLENGE 12 week nutrition/fitness program! If you’re a woman over 35 tired of feeling tired, moody and bloated, we’d love to work with you!
As a certified perimenopause coaching specialist, we teach you easy, sustainable ways to put nourishing meals together to work WITH your new hormonal shifts after 35 that will have you feeling so much better ❤️
😪 Feeling tired, moody, bloated, inflamed and feeling like you’ve gained weight seemingly overnight doesn’t have to be your new “normal”. There is so much we can do to help at this stage of your life ..
Head to www.nourishcanada.shop now to signup and use code FALL for 15% off your first month for a limited time. We start September 7th 🥰