Lauder E-bikes

25/05/2026

Free coaching with Gowaan coaches Bex and Chloe at Stow Pump track Thursday 18th June.
6-7pm Women and Girls (age 11 years +)
7-8pm Adults (18 years +).
Build confidence and skills, improve your flow, or just come and have a go in a supportive coached session. Limited places, booking in advance essential - email [email protected] to book

25/04/2026

Looks like ideal weather for this

🚲Morning all - I’ve just realised the poster here says 10am but today started at 9.30am…. 🫣 Margot . Pm if your arriving now & I’ll contact the ride leader team…!

This Sunday’s ride is the most adventurous Sunday route Lauder auld licht railway 🤩❤️🚲 31km this week including 5km on grass / gravel ( unsuitable for skinny tyres ) Meet at ☀️EARLIER TIME ☀️Stow Station House . 9.15am for 9.30am departure Cuppas / snacks mid ride this week at Lauderdale Hotel

((Please note - you are responsible for your own safety but we will be around to support you , guided by our volunteer lead ride leader Steve F & team this week 🚲 . Please note , under 16s must be accompanied by an oldie.))

You can join the ride for free on your own bike ! There is often a mix of pedal power & ebikes. You can borrow an ebike for free if you’re a member or £10 if just visiting . ( must be aged14+ to ride ebike )

We’d love to see you and are a mixed ability group that ride at a leisurely pace . Route avoids busy roads.

22/04/2026

☀️ CYCLE TO HEALTH COURSE STARTS SOON IN Lauder ☀️
6 x 2hr sessions (rather than the previous 12 x 1hr)
Contact us to book your FREE place today!
🚲We recommend you attend every session but if this is not possible you can still take part.
🚲Small group sessions hosted by qualified cycle trainers Steve F & Stephen R.
🚲Meet at Lauder Community and Leisure Centre Smiddy, sessions held outdoors at the public park.
🚲 suitable for beginners & refreshers - e-bikes & helmets provided or use your own (any type) bike

30/03/2026