03/07/2024
Grieving when you’ve lost a loved one is totally natural.
It can be a difficult and challenging process, and it affects us all in different ways.
How deeply you grieve depends on a lot of factors, including your relationship with the person who’s passed, and the circumstances around their passing.
There’s no ‘normal’ amount of time it takes for grief to pass, so it’s important to acknowledge how you’re feeling and to remember that self-care is an integral part of the healing process.
Some people seek out loved ones for support while grieving, while others may choose to be alone, and some will seek professional support.
Whatever stage of grief you're in you will get through this. Time to make changes, time to grow.
Please follow and support my page and watch my journey.
