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Who is a good leader between Garang John and Agel-R- Machar
02/10/2026

Who is a good leader between Garang John and Agel-R- Machar

🚨 Rick Ross is in police custody in Miami-Dade County after being arrested on battery charges
02/10/2026

🚨 Rick Ross is in police custody in Miami-Dade County after being arrested on battery charges

who is the owner?😂
29/09/2026

who is the owner?😂

The only beautiful lady from Dinka
28/09/2026

The only beautiful lady from Dinka

Who's knows this location in juba
28/09/2026

Who's knows this location in juba

Who's knows this location in juba
28/09/2026

Who's knows this location in juba

South Sudan 🇸🇸 national stadium 🏟 located at nimule road, near nisitu. 10 kilometres away from juba.
27/09/2026

South Sudan 🇸🇸 national stadium 🏟 located at nimule road, near nisitu. 10 kilometres away from juba.

The President of Papua New Guinea attending the United Nations General Assembly.Africans and people of African descent a...
27/09/2026

The President of Papua New Guinea attending the United Nations General Assembly.

Africans and people of African descent are great people. Our strength, resilience, culture, and achievements speak for themselves. Our culture is on another level!

⚠️ Doctors warn, RUTF is medicine, not food Ready-to-Use Therapeutic Food (RUTF) is a medical treatment designed to sav...
20/09/2026

⚠️ Doctors warn, RUTF is medicine, not food

Ready-to-Use Therapeutic Food (RUTF) is a medical treatment designed to save the lives of children under five years old suffering from severe acute malnutrition. Despite its peanut butter–like appearance, it is not a snack and should never be given to healthy children or consumed casually by adults.

Why Adults Should Not Eat RUTF

1. Excessive calories and nutrients
RUTF is carefully formulated to meet the urgent needs of severely malnourished children. For healthy adults, consuming it can overwhelm the body, putting stress on the liver, kidneys, and digestive system.

2. Risk of chronic diseases
Prolonged or inappropriate use can increase the risk of obesity, diabetes, and high blood pressure since the product is not designed for long-term or healthy consumption.

3. Depriving children in need
Supplies of RUTF are limited. When adults or healthy individuals consume it, they reduce availability for children whose survival depends on these sachets.

RUTF is a Prescription, Not a Snack

Just as no one would take malaria medication simply because it tastes sweet, RUTF must only be used for its intended medical purpose. It is a specialized treatment, not a substitute for regular meals.

The Right Choice

Leave RUTF for the children who desperately need it. Adults should instead focus on balanced diets that provide all necessary nutrients, including:

- Healthy fats
- Lean meats, chicken, and fish
- Vegetables and fruits
- Whole grains
- Plant and animal proteins

In markets and communities where RUTF is distributed, it should never be misused as a casual snack. Its purpose is lifesaving treatment for the most vulnerable, and respecting that role helps ensure every sachet reaches the children who depend on it.

Who's beautiful 😍 A or B
20/09/2026

Who's beautiful 😍 A or B

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