10/10/2026
Moving abroad can be an exciting new chapter, but adjusting to a new country, culture and community can also take time. Even once you have settled in, dealing with living far from family and friends back home can be hard!
This World Mental Health Day, weâre reminded that looking after your wellbeing matters wherever in the world you call home. ðð§Ą
Make space for yourself, stay connected, and remember that settling in is about more than simply unpacking.