Columbia Cares

09/17/2026

𝑷𝑵𝑶 🌟𝑵𝑬 𝑪𝒐𝒍𝒖𝒎𝒃𝒊𝒂 𝑺𝑪

07/06/2026

𝐌𝐔𝐒𝐂 𝐢𝐬 𝐩𝐫𝐨𝐯𝐢𝐝𝐢𝐧𝐠 𝐅𝐑𝐄𝐄 𝐌𝐞𝐚𝐥𝐬 𝐭𝐡𝐢𝐬 𝐬𝐮𝐦𝐦𝐞𝐫 𝐟𝐨𝐫 𝐜𝐡𝐢𝐥𝐝𝐫𝐞𝐧 𝟏𝟖 & 𝐘𝐨𝐮𝐧𝐠𝐞𝐫 𝐟𝐫𝐨𝐦 𝟏𝟏𝐚𝐦 -𝟐𝐩𝐦 𝐟𝐢𝐧𝐝 𝐚 𝐋𝐨𝐜𝐚𝐭𝐢𝐨𝐧 𝐧𝐞𝐚𝐫 𝐲𝐨𝐮 𝐛𝐲 𝐟𝐨𝐥𝐥𝐨𝐰𝐢𝐧𝐠 𝐭𝐡𝐞 𝐥𝐢𝐧𝐤 ! 💙💛

Summer meals are here!

Starting today, children 18 and younger can receive free healthy meals at participating MUSC Health locations in Lancaster, Chester, Camden, Columbia, Florence, Mullins and Cades. Other locations in the state got started earlier in the month.

When school is out, access to regular meals can become more challenging for many families. Through the Kids Eat Free program, MUSC is helping ensure children have access to nutritious meals throughout the summer at no cost.

No financial verification is required. Children must be accompanied by a guardian.

View participating locations and meal times: https://musc.co/4vkZqPB

06/04/2026

🩵⭐️

If you force a child to quiet down every time they get loud, angry, or sad, you aren't actually teaching them how to handle their feelings. You are just teaching them how to hide them.

The adults who completely freeze, shut down, or panic when life gets heavy were usually the kids who were praised for being exclusively quiet and convenient. They learned early on that their place at the table depended on keeping their internal weather entirely to themselves.

But a feeling that is forced underground doesn't disappear; it just turns into adult anxiety.

We cannot expect our kids to learn how to navigate a massive internal storm if we treat the storm itself like an attack to run from. They need to practice feeling highly uncomfortable while staying safe in the room with an adult who isn't falling apart. It means sitting with them right through the worst of the wave, letting the dust land, and proving to their nervous system that the feeling is completely survivable.

True composure isn't the absence of big feelings. It is the quiet certainty that you can experience the full spectrum of being human without letting the chaos take over. ❤️

Image Quote Credit: ❣️

06/04/2026

⭐️🩵

Trigger Warning

Training your child to be obedient makes them easier prey for predators. But no one wants to talk about that. We just want obedience because it’s convenient. Because it’s what the school, childcare, swim teacher and the soccer coach all expect. It makes everyone’s job easier… well you know who else’s job it makes easier? Predators. Obedience… at what cost? That’s what I think about… at what cost? There are other ways to parent that don’t focus on obedience as the main goal. One of these methods is Responsive Parenting.

06/04/2026

🩵⭐️

06/04/2026

🩵⭐️

For this week’s Transition Tip, be ready and rehearse! Transitions go better when everyone knows the plan!

• Be organized with materials ready for the next activity.
• Teach, model, and practice all transition routines (e.g. lining up, cleaning up).
• Practice how to transition for out-of-classroom moments too!

Preparation = smoother days for kids and grown-ups.

04/17/2026

Parenting is hard work and ongoing, so this event is for parents/guardians to drop off kids at church and go out, shop, or rest! It's only $5 per child so money isn't a hindrance for anyone wanting to enjoy this. This is just another way for our church to serve and love our community! PNO is open to...

04/17/2026

04/17/2026

04/02/2026