ABT Wellness and Retreats

ABT Wellness and Retreats Our goal is to guide you on your wellness journey. Follow to get regular updates and inspiration.

We host wellcations: our signature mix of life coaching, mental health workshops, movement, yoga and meditation while exploring a new city or country.

09/05/2026

What if’s are all imaginary. So why not ask “What if everything is working out for me?”

09/02/2026

Today’s mindset minute is about new beginnings.

08/29/2026

Stop carrying everyone else's burdens. Today's mindset reminder: focus on what YOU can control and drop the weight that isn't yours. What's one thing you're letting go of today?

Mindset minute. Also like and follow us on TikTok
08/28/2026

Mindset minute. Also like and follow us on TikTok

Watch, follow, and discover more trending content.

08/26/2026
08/25/2026

Mindset minute Your experience is yours and doesn’t have to match everyone else’s.
Form your own opinions

08/21/2026

Change the way you see the world.

Address

300 East University Avenue, Suite 180
Gainesville, FL
32601

Opening Hours

Tuesday 9am - 2pm
Wednesday 9am - 2pm
Thursday 9am - 7pm
Friday 9am - 3pm
Saturday 10am - 2pm

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