Move it or Lose it Moving & Home Services

05/20/2026

From houses to hospitals, we do it all!💪🏼

Our crew safely delivered and moved specialized hospital equipment to Bingham Memorial with precision, care, and efficiency. Jobs like these require attention to detail, heavy duty moving experience, and a team you can trust!🙌🏼

If you need dependable movers for residential, commercial, or specialty equipment, we’d love to help!

Call or text for a free quote!
📞 208-604-2148

05/19/2026

Before you bribe your friends with pizza to help you move… call us instead! 😆🍕

Professional moving help without the stress. Fast, careful, insured, and competitively priced.

Move It or Lose It Moving & Home Services
📞 208-604-2148

Serving families and businesses with moving and home services that actually make life easier!

04/15/2026

Don't be this guy👇🏼🫣😂

Hiring a dependable, affordable, and insured moving company is WORTH IT! Let us show you why we were voted #1 in Idaho Falls and give us a call!

208 604 2148

Call or text to get your free quote!!⚡

03/16/2026

🧹 SPRING CLEANING? Don’t haul it yourself… 🚛

If you’ve got a garage full of junk, old furniture, or random stuff piling up, we’ll come pick it up and haul it away.

No truck.
No dump runs.
No heavy lifting.

Just show us what you want gone and Move It or Lose It Moving & Home Services will handle the rest!!

We commonly remove:
✔ Couches & mattresses
✔ Garage clutter
✔ Moving leftovers
✔ Yard debris
✔ Random household junk

📍 Idaho Falls & surrounding areas

📞 Call or text 208-604-2148 to schedule a pickup.

02/17/2026

IDAHO FALLS — WE’RE READY TO WORK.
If you’re moving, cleaning out, remodeling, or just need an extra set of hands…
Move It or Lose It Moving & Home Services has you covered.
Reliable. Insured. Competitive pricing.
No drama. No stress. Just hard work done right.

📞 208-604-2148
Call or text to book!

🙌🏼Support local. We appreciate this community more than you know!

01/30/2026

So grateful to be able to help support these girls!👏🏼🙌🏼

Huge THANK YOU to Move it or Lose it for sponsoring our Blacktail Rebels!

We truly couldn’t run our program or keep our club fees low without the generosity of companies like this. Your support makes a real difference and helps give these girls not just a team, but a place to belong.

We are so grateful for your belief in our athletes and our mission. Please support the businesses that support our girls — we couldn’t do this without you!

01/21/2026

FREE DONATION PICK-UPS - ONE DAY ONLY!💥

On January 27th, we will be offering FREE donation item pick-ups. Have gently used furniture, household items, or other donations you'd like gone? We'll come pick them up at no cost to you!

❎NO household garbage or trash, please
✅Donation items only
💥Pick up date: January 27th, 2026
📞Call to schedule your appointment: 208-604-2148
Spots are limited to book your pick up today!

01/16/2026

👏🏼👏🏼

We highly recommend Whole Lotta Dirty Cleans LLC! Move out cleans are no joke🥵 so we love when we can help each other out!

01/05/2026

Happy New Year!! 🥳🎊
Let's make 2026 the best year yet!

Call or text 208 604 2148 for a free quote!
We move residential (local and long distance) and businesses! 👏🏼

We also offer great deals on move out cleans, minor home repair, junk hauls and more! Get a hold of us and we'd love to help out!

12/25/2025

Merry Christmas from Move It or Lose It Moving & Home Services!

We want to take a moment to say THANK YOU to our amazing customers, supporters, and community. Your trust, referrals, and kind words are the reason we do what we do and the reason we were proudly voted #1 Moving Company in Idaho Falls 🏆
We’re beyond grateful for an incredible year and can’t wait to serve you again in the New Year. From our family to yours, we wish you a Merry Christmas and a Happy New Year!!