Iron Tide CrossFit

Iron Tide CrossFit We are the CrossFit by the beach!We are located near the Big Rock Baseball Stadium!We offer classes Monday through Friday, 5a, 6a, 715a, 830a, 345p, 5p, 615p!

And Saturday !

Murph 2026 is in the books! Great job to everyone & thank you for coming out and letting us start Memorial Day weekend w...
05/24/2026

Murph 2026 is in the books! Great job to everyone & thank you for coming out and letting us start Memorial Day weekend with you all! We are grateful for the community!
Let us remember this weekend of all the fallen hero’s, who gave the ultimate sacrifice for our country.🇺🇸♥️💙🤍💪🏼

.kranick .w34

We will still be running a heat of Murph on MONDAY at 8:30am!!!!
If you do not want to do Murph again, we will have an alternate workout!!! Come join us at 8:30am on Monday!!

Use this graphic to help you decide how to do Murph tomorrow! Thank you !!!Which one are you doing ?Don’t forget to sig...
05/22/2026

Use this graphic to help you decide how to do Murph tomorrow! Thank you !!!

Which one are you doing ?
Don’t forget to sign up! Dm us for the link!

🌊 In town and looking to drop in?We’d love to have you at Iron Tide CrossFit!To make your experience smooth (and get you...
04/16/2026

🌊 In town and looking to drop in?

We’d love to have you at Iron Tide CrossFit!

To make your experience smooth (and get you the best workout possible):
✔️ Reserve your spot ahead of time
✔️ Show up a few minutes early
✔️ Come ready to work

It helps us run better classes and gives you the full Iron Tide experience!

📍 Morehead City, NC
🔗 Reserve your spot in bio

04/10/2026

Our 9:45 BoneFit crew is getting after it! Deadlifts and glute bridges!

Limited time only! Limited stock! 40oz ITC insulated cup!! Perfect to quench the summer thirst 💦DM to claim!
04/07/2026

Limited time only! Limited stock! 40oz ITC insulated cup!! Perfect to quench the summer thirst 💦
DM to claim!

Address

1209 N 20th Street
Morehead City, NC
28557

Opening Hours

Monday 5am - 11am
3:45pm - 7:15pm
Tuesday 5am - 11am
3:45pm - 7:15pm
Wednesday 5am - 11am
3:45pm - 7:15pm
Thursday 5am - 11am
3:45pm - 7:15pm
Friday 5am - 11am
3:45pm - 7:15pm
Saturday 8:30am - 9:30am

Telephone

+2523425560

Website

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