The Real You

11/30/2013

Small Biz Saturday Savings Thanksgiving Rap! http://conta.cc/Izu6pT

Growing up, my parents owned a small business so I have seen firsthand the importance of supporting our local neighbors. Now, as a small business owner myself, shopping local is something super important to me.

11/26/2013

Vote & Enjoy a Gluten-Free Apple Crisp! http://conta.cc/1dxhrSe

11/12/2013

Free Online Healthy Happy Hour! http://conta.cc/1aBjMmS

11/05/2013

I got called fat last week scale smashing video http://conta.cc/1aW9zWl

I was having a deep conversation with a friend and I opened up about some insecurities that I used to have about my body. I mentioned to her how I've never been super skinny and when I first started health coaching, I was worried people weren't going to take me seriously since the whole "skinny=heal...

10/29/2013

Candlelit Body Love Yoga You! http://conta.cc/1aPrGKf

10/08/2013

Full@Last event FREE gift Pumpkin Hummus! http://conta.cc/1b71sVA

09/10/2013

Cookies, Cleansing & Updates-Oh My! http://conta.cc/1alCGRW

I wanted to take a minute to let you know about some amazing changes and events happening here at the Food Mood Girl headquarters!

07/02/2013

I'm Back! After a Life-Changing Hiatus http://conta.cc/14MxpPc

I'm sure your probably wondering, "Where the heck has Lindsey been?" Okay, maybe I'm not the first person on your radar, but just in case-I thought I would fill you in and tell you a few things that I've been up to and why I've been so quiet recently!

04/05/2013

What are you really hungry for? http://conta.cc/16x1B0G

A few years ago, I remember having this really awesome day. One of those days where you just feel so fulfilled in every aspect of life. My career was in check, my health was on point, and I felt like everything was in alignment.

03/29/2013

Make your own chocolate, skincare products and more! http://conta.cc/100sjNk

Prior to becoming a health coach, microwavable meals were my thing and Subway was my healthy "go-to" choice. I knew little about cooking and always thought it was super time consuming.

03/28/2013

Hi friends! Please follow me over at my page Lindsey Smith-I will slowly be tranisitioning to using only that page! Thank you! xo

03/22/2013

Love Food, But Hate to Cook? This is for YOU! http://conta.cc/ZehUei

With the abundance of cooking shows on TV, the overflowing recipes on Pinterest, and the new wave of healthy eating, cooking in general can be a little intimidating, especially if you are a newbie to the kitchen.