08/27/2026
🌿 What exactly is a Colibrì Mini Retreat? 🌿
Think of it as a little vacation for your nervous system—without having to pack a bag. 🤍
Our Mini Retreats are designed to give you a few uninterrupted hours to slow down, reconnect with yourself, and experience several restorative wellness practices in one beautiful, intimate setting.
✨ Restorative Yoga
Gentle, supported poses invite your body to release tension while encouraging deep relaxation and a calmer nervous system. No experience or flexibility required—just come as you are.
🔔 Mini Sound Bath
Allow soothing vibrations and tones to wash over you while you rest. Sound baths can be a beautiful way to quiet a busy mind, encourage relaxation, and create a sense of peaceful presence.
🔥 Choose Your Heat Therapy
Infrared Light + Heat Sauna — gentle infrared heat can help you relax, warm the body, and leave you feeling refreshed and rejuvenated.
PHYMAT Infrared Heat + PEMF Therapy — combines infrared heat with pulsed electromagnetic field (PEMF) technology for a deeply relaxing wellness experience.
💆♀️ Massage
A mini massage gives you dedicated time to soften areas of tension, relax your muscles, and simply receive. Sometimes the best thing we can do is stop doing and let someone take care of us for a little while.
🌿 Mini Pop-Up Shop
Browse a curated collection of natural products and wellness goodies to take a little bit of your retreat experience home with you.
And perhaps the biggest benefit?
You get to pause.
No rushing.
No taking care of everyone else.
No checking things off your list.
Just a few hours to breathe, soften, receive, and remember that you deserve this. 🐦⬛✨
Our Mini Retreats are intentionally small so the experience feels personal, peaceful, and welcoming.
🌿 Come for the treatments. Leave with a little more space inside.
Held monthly the second Sunday afternoon
Register at www.yogaandretreats.com
