Adventure Obstacle Training

Adventure Obstacle Training At A.O.T. Our mission at Adventure Obstacle Training is to introduce you to a style of training that you have never experienced before.
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we build our community around family, we come together by fitness and training, build connection and deep relationships, changing one life at a time, creating a place to belong! Taking you out of your comfort zone and challenge what you previously thought your limits were by expert advice, motivation and encouragement. No training indoors, no conventional weights and no traditional training sessio

ns. These sessions are thrilling, exciting and guarantees a discovery of strength and perseverance. It includes running, jumping, sand bag carrying, dragging tyres, crawling over cargo nets and climbing up ropes. No experience needed, just a guarantee that you will have a blast while getting an intense workout with noticeable results!!

Our AOT Kidz racing their little hearts out at the KZNCSSA North Durban Cross Country Trials.Cannot be more proud!!!! 🏆🏆...
30/05/2026

Our AOT Kidz racing their little hearts out at the KZNCSSA North Durban Cross Country Trials.

Cannot be more proud!!!! 🏆🏆




❤️

Monday evenings don’t always need to be quiet… sometimes they’re made for laughter, good company, and doing something th...
25/05/2026

Monday evenings don’t always need to be quiet… sometimes they’re made for laughter, good company, and doing something that fills your soul.

Ending the day making memories, chasing joy, and doing something truly great with great people. ✨





... actually just to all the beautiful woman at AOT. You are incredible. Happy Mother's Day!
10/05/2026

... actually just to all the beautiful woman at AOT. You are incredible. Happy Mother's Day!

16/04/2026

Thursdays feel like family gatherings... 💕

When they come dressed, just to irritate the coach's OCD. 😜 ❤️
09/04/2026

When they come dressed, just to irritate the coach's OCD. 😜

❤️

03/04/2026

Wishing all our members, friends and families the most amazing Easter. ✝️

Thursday Strength Session in a "cage" feels oddly freeing — every pull up, every push-up and every rep is a playful rebe...
26/03/2026

Thursday Strength Session in a "cage" feels oddly freeing — every pull up, every push-up and every rep is a playful rebellion against the bars and the floor. With nowhere to wander, it’s just you, your breath, and the burn, turning a simple workout into a fun little adventure with coach Claude! 😅

Join us for a free trial session... In our own kinda cage!

22/03/2026

THE SATURDAY GROUP RUN DICE 🎲CHALLENGE... (borrowed)

Well... probably the best outcome we hoped for... Can't really tell with our excitement... However we'll see how next Saturday turn out! 😂😜

5/5/6

🎲 5, run 5km
🎲 5, run 5km
🎲 6, stops the session

Thank you for the 📽️🎥 Hulleys!

Dragging things...We build strength, agility and community... Because weak is not an option.
20/03/2026

Dragging things...

We build strength, agility and community... Because weak is not an option.





When you new and you loose your "earrings"...Not to worry, we'll shine a light for you!!,💡🤣🤣🤣🤣
19/03/2026

When you new and you loose your "earrings"...

Not to worry, we'll shine a light for you!!,💡🤣🤣🤣🤣





Address

21 Middlebrook Avenue, Virginia
Durban
4000

Opening Hours

Monday 05:00 - 09:00
16:00 - 18:30
Wednesday 05:00 - 06:00
16:00 - 18:30
Thursday 05:00 - 09:00
16:00 - 18:30

Telephone

0845826265

Website

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